Achieve Your Goals

I offer a variety of coaching services to help you move past this moment in your life. I will help you identify your values, strengths, and support you as you journey towards your personal or professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.

Perimenopause Coaching

Perimenopause is a challenging time for many women, but it doesn't have to be a journey that you navigate alone. Perimenopause coaching can provide the guidance, support, tools and techniques you need to manage your symptoms and embrace this transition with confidence.

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ADHD Coaching

Life throws many surprises at us, and ADHD has a way of adding an extra layer of difficulty when trying to move forward. Understanding how your ADHD affects you, and using adapted coaching techniques you can start to cross off that to do list. Email me today to book a session.

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Life Coaching

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My techniques will help guide and inspire you to achieve more of your personal goals. Get in touch today and start taking back control of your life with my coaching tools and techniques.

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Text-based Coaching

For those who don't want to sign up for telephone or videoconferencing coaching sessions. These allow for adapted coaching through a text based system. At the moment I am using Whatsapp, and/or Discord to enable real time text based coaching sessions. Take the stress out of moving forward, contact me today.

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